Strength and Conditioning
Personal Strength and Conditioning Programmes
It is common knowledge that the maintenance/improvement of strength is vital to improve health and prevent injuries.
At DML sports therapy you will receive a personalised rehab plan when booking a initial assessment within the clinic.
There is no worries to try remembering your exercises as we use a software programme (PhysioTec). You will receive an email link to your own PERSONAL portal which will provide an in depth video of your exercises to refer to.
It also provided feedback with the use of the tracker where patients can record exercise completed and rate how hard they found the plan.
This helps us to tailor the exercises plan if the patient finds unchallenging or over challenging.
It is also on the go as it is accessed via a electronic device either at home or at the gym.
Overall, creating the ultimate patient experience.
Injury Assessments & Treatments
Book a Session
Do any of these statements sound familiar?
- Pain which has not resolved
- Not being listened by the GP, constantly being told to take pain killers & rest
- Are you currently on a long waiting list
- Struggling to complete day to day tasks, causing a decrease in quality of life
- Reoccurring injury which will not subside
If any of the above sounds familiar then book in today!